At Aliveness Training, we are dedicated to helping individuals experience greater well-being and personal growth through a range of holistic approaches. Our team of experienced trainers has been working with clients for over 15 years, providing comprehensive and personalized support to help individuals overcome depression, stress, and other mental health challenges, and reclaim their lives with greater joy, purpose, and connection.
Our philosophy is deeply aligned with the work of Sydney Banks, and we believe that well-being is an inherent and natural state that can be accessed through a clear and open mind. We utilize techniques such as Trauma Releasing Exercises (TRE) and voice as expression exercises from Bioenergetic Analysis to help our clients release stored emotions and physical tension, and find greater balance and clarity.
In addition to our core services, we also offer workshops and newsletters to help clients stay informed and connected to the latest developments in wellness. At Aliveness Training, we are committed to supporting our clients on their journey to healing and greater well-being, and we believe that our program offers a unique and powerful approach to personal growth and transformation.
We look forward to supporting you on your journey to greater aliveness and well-being. Please don’t hesitate to contact us if you have any questions or would like to learn more about our program.